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	<title>Team Lake Effect - Northeast Ohio Elite Cycling Team</title>
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	<link>http://lakeeffectracing.com</link>
	<description>Team Lake Effect: An Elite Bicycle Racing Team</description>
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		<title>2012 Wraps Up for Team Lake Effect</title>
		<link>http://lakeeffectracing.com/2012-wraps-up-for-team-lake-effect</link>
		<comments>http://lakeeffectracing.com/2012-wraps-up-for-team-lake-effect#comments</comments>
		<pubDate>Mon, 21 Jan 2013 03:43:04 +0000</pubDate>
		<dc:creator>jproppe</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://lakeeffectracing.com/?p=509</guid>
		<description><![CDATA[2012 was a terrific year for cycling in northeast Ohio and Team Lake Effect was in the mix for all of it. We began racing in January with a top placing by Jeff Craft in the National Cyclocross Championships in Madison, WI.  John Proppe wowed the crowd bunny hopping the barricades in the Elite race.  [...]]]></description>
				<content:encoded><![CDATA[<div>
<p>2012 was a terrific year for cycling in northeast Ohio and Team Lake Effect<br />
was in the mix for all of it.</p>
<p>We began racing in January with a top placing by Jeff Craft in the National<br />
Cyclocross Championships in Madison, WI.  John Proppe wowed the crowd<br />
bunny hopping the barricades in the Elite race.  Jeff followed up at the Masters<br />
Cyclocross Worlds with an 11th place in Louisville, KY.</p>
<p>In February, mountain bike trail building began in Royalview Metropark in Strongsville.<br />
Julie, Rudy, and Robert were there and the vision of legal mountain biking close to home became<br />
a reality.  After thousands of volunteer hours, the system was officially opened in June.<br />
The success of this cooperation between the Metroparks and the local volunteers has<br />
led to the development of more trail networks in 2013.  The Metropark leaders were<br />
so enthralled with the trails, they purchased a trail building excavator to speed building<br />
of additional trails at Royalview and other parks in 2013.</p>
<p>The team headed to Michigan in March for the Barry-Roubaix  and then to New York in April<br />
for the Tour of the Battenkill, two of the largest gravel road races in the USA.<br />
Locally, we promoted one of the Covered Bridge road races; one of eight fine road events<br />
held annually in late April and early May.<br />
Mike Vanucci led a ride to the Canalway Center to show support for the Metroparks decision<br />
to include mountain biking in their long team planning.</p>
<p>Steve Twining began his dominance of Ohio mountain bike racing at Vulture&#8217;s Knob in May.<br />
This was the start of a season filled with over a dozen victories&#8211;many by huge margins<br />
that left all other competitors going for a distant second place. In no race was he more<br />
spectacular than the Mohican 100k held in early June.  Steve&#8217;s time is a record that will<br />
stand for a long time (unless he challenges it again this year.)  Not since we had Paul Martin<br />
ride for our humble team, have we had a rider so dominant with a win nearly every time<br />
he raced.</p>
<p>The Cleveland Velodrome construction began in May and drew volunteer labor from new and<br />
far. Julie, Rudy, Joe Palotto and several other members spent many spring and summer<br />
hours bolting together the wooden track that would open in August. Once again, northeast<br />
Ohio cycling enthusiasts came together to get a major cycling project done.  At the grand opening,<br />
a group ride of 400 showed up to show support for the long awaited velodrome.<br />
Our team sponsors, Bike Authority, Felt bicycles, and Zipp also contributed to this enormous success.<br />
A rental fleet of 30 premium track bikes await the new season.  Admission and rental is free to<br />
those 18 and under.</p>
<p>Chris Riccardi and Gwen Davis, two faithful Lake Effect riders promoted the Westlake training series<br />
from May to August in 2012.  A northeast Ohio tradition for over a dozen years, the &#8220;Westlake Worlds&#8221;<br />
attract top level competitors with an average 75 riders racing 30-50 miles. The &#8220;A&#8221; field often<br />
averages 27mph, very quick for a criterium circuit with 1/2 dozen turns.<br />
Lake Effect had great success in 2012 including wins, and high placings overall. Johnny Proppe,<br />
Robert Sroka, Joe Palotto, Chris Riccardi, and Rudy had consistent results.</p>
<p>The summer saw Team Lake Effect in Cincinnati for road races, and locally in Chagrin Falls, Findley,<br />
and Medina for mountain bike races, Deerfield and LeRoy for time trials, and Slavic Village for velodrome<br />
riding.  Results were plentiful especially wins by Steve at the mountain bike events.</p>
</div>
<div>
<p>&nbsp;</p>
</div>
<div>
<p>Sean Gilbert, owner of Train Ready, has quietly been coaching TLE members for many years. The results have steadily been improving among those who have been following his training plans. Sean has been a sponsor of TLE and has gotten the best out of our members who have taken advantage of his coaching.</p>
</div>
<div>
September arrived and Ohio had its first state track championships ever held on a real velodrome. TLE<br />
was there and brought home medals.  Peninsula had a mountain bike weekend and we<br />
saw more placings and victories. Five local cyclocross events were staged as the Northeast Ohio<br />
Cyclocross series began for its 14th season.  Formally, Team Lake Effect held 6-8 races by themselves;<br />
but in the last few years, each local team has promoted 1 or 2 events culminating in a series of 12<br />
races each year.  John, Robert, Steve, Joe, Bill, Emilio, Tad and Julie started racking up points quickly.<br />
Beautiful new venues were added and the older ones had different courses; the weather soon turned south<br />
and mud became the biggest factor.</p>
<p>Next came the USGP cyclocross series, and TLE had members race in the Fort Collins, CO and Louisville,KY<br />
events.  Rudy scored two 2nd places to Velonews Leonard Zinn in Master&#8217; 55+.<br />
We dominated at the Ohio State Cyclocross Championships with a win by John Proppe in the 1-3 Mens<br />
premier race.  Also taking victories were Robert in 17-18 year old, Julie in both the 50+ and 3/4 Women, and<br />
Rudy in 55+. Steve wrapped up the Ohio Mountain Bike Championship with another decisive win at Mohican.</p>
<p>Many team members rode the UCI 3 Cincinnati cyclocross weekend. Steve competed in the Pro class at<br />
the Iceman Cometh in Traverse City, MI.  His finish time looked great when you consider the top dozen<br />
riders are professional mountain bikers.</p>
<p>The season wrapped up with our team cross promotions in Hiram and Broadview Heights.  Hiram was at<br />
a Christmas tree farm and featured laps amongst beautiful trees.  Broadview had two steep<br />
hills to climb each lap. Both weekends were very wet and muddy and despite those factors, there was<br />
a great turnout and exciting races.  At the series awards dinner, TLE took home the most awards,<br />
with Steve 1st, John 2nd, Robert 4th in the &#8220;A&#8221; mens category, Tad 1st in Juniors, Joe 1st , Bill 3rd in<br />
the 45+ Masters, Emilio 3rd in 35+ Masters, Julie 4th and Gwen 6th in Women &#8220;A&#8221;, and Rudy 1st in<br />
singlespeed.</p>
<p>Thanks to all our sponsors for another great year. Bike Authority, Sram, Zipp, Felt, Train Ready and Clif Bar were great partners and without them, it all couldn&#8217;t be possible!</p>
</div>
<div>
<p>2013 has arrived and our local reputation must have been good; as TLE has taken on quite a few new riders.</p>
</div>
<div>
<p>They will improve on our 2012 results and we all look forward to a fine new season.</p>
</div>
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		<title>Bistro on Main Supports Cyclocross Race at Butternut Hill Farm</title>
		<link>http://lakeeffectracing.com/bistro-on-main-supports-cx</link>
		<comments>http://lakeeffectracing.com/bistro-on-main-supports-cx#comments</comments>
		<pubDate>Wed, 28 Nov 2012 16:11:01 +0000</pubDate>
		<dc:creator>jproppe</dc:creator>
				<category><![CDATA[Sponsor News]]></category>
		<category><![CDATA[Team News]]></category>

		<guid isPermaLink="false">http://lakeeffectracing.com/?p=503</guid>
		<description><![CDATA[Team Lake Effect is proud to have Bistro on Main in Kent, OH and Chef Aaron Ruggles on board as a sponsor of our Cyclocross Race at Butternut Hill Farm, this Sunday December 2. Bistro on Main has been a cornerstone of mountain bike sponsorship, setting racers up with some goodies in the 331 racing series, [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://lakeeffectracing.com/wp-content/uploads/2012/11/BistroSign_logo1.png" rel="lightbox[503]"><img class="aligncenter size-full wp-image-504" title="BistroSign_logo1" src="http://lakeeffectracing.com/wp-content/uploads/2012/11/BistroSign_logo1.png" alt="" width="244" height="123" /></a></p>
<p>Team Lake Effect is proud to have <a title="Bistro on Main in Kent Ohio" href="http://bistrokent.com">Bistro on Main in Kent, OH</a> and Chef Aaron Ruggles on board as a sponsor of our Cyclocross Race at Butternut Hill Farm, this Sunday December 2.</p>
<p>Bistro on Main has been a cornerstone of mountain bike sponsorship, setting racers up with some goodies in the 331 racing series, along with sponsoring the Camba race team. We&#8217;re glad to have them on board as a supporter of what seems to be shaping up as a great event.</p>
<p>Straight from the source:</p>
<blockquote>
<h1><strong>Bistro on Main is a dining experience.</strong></h1>
<p>As you walk through the door, the sounds of martinis shaking, the scents of freshly prepared cuisine and the sights of metropolitan decor capture the senses. You can enjoy the evening in our laid-back martini lounge, or absorb the warm atmosphere of our dining room. Aaron L. Ruggles’ innovative cuisine, which blends exotic ingredients and cooking styles with traditional favorites, will entice any food lover. Pair this with a knowledgeable, fun-loving wait staff, full-service bar and an extensive, hand-selected boutique wine list, and you’re in for an evening you will want to repeat.</p></blockquote>
<p>Check them out yourself the next time you&#8217;re in the greater Kent area. Great food, beer and an organization that supports cycling. What&#8217;s there not to love.</p>
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		<title>NEOCX Series #11: Lake Effect Cross at Hiram</title>
		<link>http://lakeeffectracing.com/neocx-series-11-lake-effect-cross-at-hiram</link>
		<comments>http://lakeeffectracing.com/neocx-series-11-lake-effect-cross-at-hiram#comments</comments>
		<pubDate>Tue, 20 Nov 2012 16:59:22 +0000</pubDate>
		<dc:creator>jproppe</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://lakeeffectracing.com/?p=499</guid>
		<description><![CDATA[We&#8217;re proud to put on a race at a cool new venue in Hiram. The Franek family graciously opened up their property for our race, and everyone should be in for a treat. Some elevation gain, combined with a fun course that snakes through some christmas trees! Rumors of beer and food trucks very well [...]]]></description>
				<content:encoded><![CDATA[<p>We&#8217;re proud to put on a race at a cool new venue in Hiram. The Franek family graciously opened up their property for our race, and everyone should be in for a treat. Some elevation gain, combined with a fun course that snakes through some christmas trees! Rumors of beer and food trucks very well may work out to be true&#8230;</p>
<p>Sunday 12/2/2012</p>
<p><a href="http://goo.gl/maps/nhMlh" target="_blank">Google Maps Link to the Venue</a> &#8211; BE SURE TO PARK ONLY IN MARKED PARKING AREAS!!</p>
<p><a href="http://lakeeffectracing.com/wp-content/uploads/2012/11/FL_2012-3930.pdf" target="_blank">See the flyer for the rest of the details</a>.</p>
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		<title>Another Great Weekend at the 1st Annual North Coast Grand Prix of Cyclocross</title>
		<link>http://lakeeffectracing.com/2012-ncgpcx</link>
		<comments>http://lakeeffectracing.com/2012-ncgpcx#comments</comments>
		<pubDate>Tue, 02 Oct 2012 19:19:57 +0000</pubDate>
		<dc:creator>jproppe</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://lakeeffectracing.com/?p=485</guid>
		<description><![CDATA[Team Lake Effect continued its hot streak this previous weekend at the North Coast Grand Prix of Cyclocross &#8211; located in Green (near Akron), Ohio (September 29-30, 2012). &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;- Saturday featured a team-based cyclocross race, a new idea for cross racing in which all categories start at the same time, and team members are scored [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://lakeeffectracing.com/wp-content/uploads/2012/10/282115_4328135596562_1621497836_n.jpg" rel="lightbox[485]"><img class="aligncenter size-medium wp-image-490" title="A 1-2-3 sweep of the 45+ podium." src="http://lakeeffectracing.com/wp-content/uploads/2012/10/282115_4328135596562_1621497836_n-300x198.jpg" alt="" width="300" height="198" /></a></p>
<p>Team Lake Effect continued its hot streak this previous weekend at the North Coast Grand Prix of Cyclocross &#8211; located in Green (near Akron), Ohio (September 29-30, 2012).</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-</p>
<p>Saturday featured a team-based cyclocross race, a new idea for cross racing in which all categories start at the same time, and team members are scored based on their finish. Team Lake Effect fielded two strong men&#8217;s teams, where many other teams were bringing in outsiders to fulfill the minimum number for one time.  We also had Julie Lewis-Sroka leading the victorious women&#8217;s team along with teammates Lori Erwine and Gwen Davis and a special guest (see below).</p>
<p>The mass start team race started hectically as the course was jam-packed with all 60 racers.   Steve Twining and John Proppe took to the front, with Steve taking a flyer early.  He was eventually brought back, springing John to counter attack and ride in for the individual victory on the day.  Steve finished 3rd, with Nate Loman, and the father/son team of Rudy Sroka and Robert Sroka, close behind.</p>
<p>Unfortunately, a mechanical caused one of our &#8220;A&#8221; team members to withdraw from the race. Without the necessary 5 team finishers, the &#8220;A&#8221; team wasn&#8217;t given a placing &#8211; which would have be 1st by a longshot. The silver lining to this is that the &#8220;B&#8221; team was still talent-packed enough to pull together a 2nd place finish.</p>
<p>Julie, Gwen and Lori dominated the women&#8217;s team race, featuring guests of honor, Molly Hurford of Cyclocross Magazine fame, and Sally Price as well, they made quick work of the women&#8217;s field (and most of the men too!) and cruised in for an easy victory.</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-</p>
<p>Sunday was the big show &#8211; the 4th race in the Northeast Ohio Cyclocross Series &#8212; the inaugural North Coast Grand Prix Cyclocross Race sponsored by Stark Velo Racing.</p>
<p>11 year old Tad Hannibal started off the day as usual – with a strong showing in the 10-12 Junior race.   Tad has been bitten by the &#8216;cross bug and has been steadily improving with every race completed.  His mom took him to this race because his dad, team member Craig Hannibal, was competing in the Grand Prix of Gloucester!!  Craig’s chain broke on day one and had to chase for 5 laps, but he did finish the race!</p>
<p>Nate Loman, Bill Marut and Joe Pallotto swept the podium of the Master&#8217;s 45+ race with a 1st, 2nd and 3rd place finish, respectively.  Chris Riccardi also rode well, a relative newbie to the sport, picking up the skills necessary to excel in cyclocross as the season wears on.  Rudy Sroka dominated and came up victorious in the singlespeed race.</p>
<p>The next event (Men’s Cat 3 Open/35+ and Women’s Cat 1-3) had Emilio Poggio nabbing 4th in the 35+ masters.   Julie placed 4th in a loaded women&#8217;s field featuring some great out-of-town talent and Gwen Davis finished a strong 10th place.</p>
<p>In the men&#8217;s Pro-Cat 1-2 race, Steve and John kept up their winning ways, taking 1st (Steve) and 2nd (Johnny).  They took off from the gun together, building up a large lead early on with great team work.  17 year old Robert Sroka finished in 8th after 2 mechanicals, and both Mike Vanucci and Nate Szabo rode well on a difficult and unforgiving course.</p>
<p>Team MVP Jeff Craft once again provided perfect mechanical support in the pits for all the races, as he waits for his season to start up.  Thanks Jeff!</p>
<p>Next up is the Ohio State Mountain Bike Championship Series race at beautiful Mohican State Park in Loudonville, OH.  Steve holds both the course record and the lead in the pro men&#8217;s class of the OMBC series and plans on defending both.  Sunday brings NEOCX race #5, in Euclid, OH. The series overall standings have not been released yet, but it&#8217;d be safe to assume that we&#8217;re leading more than a few categories in that!</p>
<p>Team Lake Effect is proudly supported by Bike Authority, we ride Felt Bicycles and use components, accessories and apparel from SRAM, Zipp and Bontrager, and are fueled by Clif Bar.</p>

<a href='http://lakeeffectracing.com/2012-ncgpcx/44245_10151076607736645_63390188_n' title='Julie Lewis-Sroka'><img width="150" height="150" src="http://lakeeffectracing.com/wp-content/uploads/2012/10/44245_10151076607736645_63390188_n-150x150.jpg" class="attachment-thumbnail" alt="Julie Lewis-Sroka" /></a>
<a href='http://lakeeffectracing.com/2012-ncgpcx/67115_10151076608821645_507920928_n' title='Steve Twining and John Proppe stretch out their lead.'><img width="150" height="150" src="http://lakeeffectracing.com/wp-content/uploads/2012/10/67115_10151076608821645_507920928_n-150x150.jpg" class="attachment-thumbnail" alt="Steve Twining and John Proppe stretch out their lead." /></a>
<a href='http://lakeeffectracing.com/2012-ncgpcx/76504_4739964820231_1612428626_n' title='John Hops the log.'><img width="150" height="150" src="http://lakeeffectracing.com/wp-content/uploads/2012/10/76504_4739964820231_1612428626_n-150x150.jpg" class="attachment-thumbnail" alt="John Hops the log." /></a>
<a href='http://lakeeffectracing.com/2012-ncgpcx/189361_10151076608176645_1775691931_n' title='Gwen Davis rode very well on the weekend.'><img width="150" height="150" src="http://lakeeffectracing.com/wp-content/uploads/2012/10/189361_10151076608176645_1775691931_n-150x150.jpg" class="attachment-thumbnail" alt="Gwen Davis rode very well on the weekend." /></a>
<a href='http://lakeeffectracing.com/2012-ncgpcx/282115_4328135596562_1621497836_n' title='A 1-2-3 sweep of the 45+ podium.'><img width="150" height="150" src="http://lakeeffectracing.com/wp-content/uploads/2012/10/282115_4328135596562_1621497836_n-150x150.jpg" class="attachment-thumbnail" alt="A 1-2-3 sweep of the 45+ podium." /></a>
<a href='http://lakeeffectracing.com/2012-ncgpcx/285156_4739916339019_473611990_n' title='Bill Marut and Joe Palloto through a turn.'><img width="150" height="150" src="http://lakeeffectracing.com/wp-content/uploads/2012/10/285156_4739916339019_473611990_n-150x150.jpg" class="attachment-thumbnail" alt="Bill Marut and Joe Palloto through a turn." /></a>
<a href='http://lakeeffectracing.com/2012-ncgpcx/299395_4328136396582_341348073_n' title='The venerable Rudy Sroka took the top step of the Singlespeed race.'><img width="150" height="150" src="http://lakeeffectracing.com/wp-content/uploads/2012/10/299395_4328136396582_341348073_n-150x150.jpg" class="attachment-thumbnail" alt="The venerable Rudy Sroka took the top step of the Singlespeed race." /></a>
<a href='http://lakeeffectracing.com/2012-ncgpcx/385716_4328138116625_725438711_n' title='The Women&#039;s Podium'><img width="150" height="150" src="http://lakeeffectracing.com/wp-content/uploads/2012/10/385716_4328138116625_725438711_n-150x150.jpg" class="attachment-thumbnail" alt="The Women&#039;s Podium" /></a>
<a href='http://lakeeffectracing.com/2012-ncgpcx/485863_4328138516635_1400566112_n' title='Steve Twining on the top step of the men&#039;s podium.'><img width="150" height="150" src="http://lakeeffectracing.com/wp-content/uploads/2012/10/485863_4328138516635_1400566112_n-150x150.jpg" class="attachment-thumbnail" alt="Steve Twining on the top step of the men&#039;s podium." /></a>

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		<title>Another Weekend of Wins for Team Lake Effect &#8211; Brooklyn CX and Alum Creek OMBC</title>
		<link>http://lakeeffectracing.com/brooklyn-cx-ombc-alumcreek-2012</link>
		<comments>http://lakeeffectracing.com/brooklyn-cx-ombc-alumcreek-2012#comments</comments>
		<pubDate>Mon, 24 Sep 2012 20:12:13 +0000</pubDate>
		<dc:creator>jproppe</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://lakeeffectracing.com/?p=476</guid>
		<description><![CDATA[On Saturday, John Proppe won the Cap City Cyclocross in fine fashion on a difficult course, gapping the field with impressive skills. He took off on the first lap of the &#8220;A&#8221; race, and rode to a decisive victory solo the entire time, impressing the crowd with his barrier bunnyhopping skills. Sunday, John bested a [...]]]></description>
				<content:encoded><![CDATA[<div id="attachment_477" class="wp-caption aligncenter" style="width: 310px"><a href="http://lakeeffectracing.com/wp-content/uploads/2012/09/185296_4702793850980_504238093_n.jpg" rel="lightbox[476]"><img class="size-medium wp-image-477" title="tad-brooklyn-cx" src="http://lakeeffectracing.com/wp-content/uploads/2012/09/185296_4702793850980_504238093_n-300x199.jpg" alt="12-year-old Tad Hannibal finished second in the junior race." width="300" height="199" /></a><p class="wp-caption-text">12-year-old Tad Hannibal finished second in the junior race.</p></div>
<p>On Saturday, John Proppe won the Cap City Cyclocross in fine fashion on a difficult course, gapping the field with impressive skills. He took off on the first lap of the &#8220;A&#8221; race, and rode to a decisive victory solo the entire time, impressing the crowd with his barrier bunnyhopping skills.</p>
<div>Sunday, John bested a fine &#8220;A&#8221; field at the Brooklyn Cross making it the first double win for TLE this year.</div>
<div></div>
<div>Sunday&#8217;s course was muddy, with rain during the morning &#8220;C&#8221; and &#8220;B&#8221; races. The rain may have actually kept the riders and bikes cleaner as it came down hard at several points.  12-year-old Tad Hannibal and Lori Erwine looked strong in the &#8220;C&#8221; race. A very long run-up each lap was a defining feature in a tough course with over 30 turns (per LAP). Many of these turns were off-camber on wet grass and eventually mud. Tad came in second to an older boy in the junior&#8217;s race.</div>
<div>Joe Palloto easily won the 45+ race looking smooth the entire time. Emilio Poggio started strong and battled on despite a flat.  Chris Riccardi endured a route filled with mud and little pavement. This sure isn&#8217;t Westlake!</div>
<div>
Rudy Sroka took 2nd in the Singlespeed after tearing his shoe apart. The mud runs wanted to suck the shoe off and that led to a few (okay, a lot of) missteps!!</div>
<div>
Julie Lewis-Sroka took 3rd in the Women&#8217;s event.  The quality of this field is impressive as the first few women caught many of the men who had a 1 minute head start. Gwen Davis smiled to a solid finish on this extremely slippery course.</div>
<div></div>
<div>The sun arrived just in time for the feature event. We had five riders toe the start line for the &#8220;A&#8221; race. Johnny took the hole shot and never looked back. (Well, yes, he did look back only to see Paul Martin getting smaller and smaller)</div>
<div>
17-year-old Robert Sroka fought up to Paul after passing Ernie, Jim B., and Brett E.  The race settled in with Jeff Craft manning the pit. John, Robert, Nate Loman (in his first &#8220;A&#8221; race), and Craig Hannibal all took advantage of spare bikes. John was especially smooth changing rides frequently and all the while gaining time over his competition.</div>
<div>
Robert had a untimely flat (when is there ever a good time?) and got passed just at the end to finish 4th. Definitely a serious player in the &#8220;A&#8221; field. (Especially when conditions require major cross skills&#8211;an excellent &#8220;mudder&#8221;.)</div>
<div>
Nate L., in his first &#8220;A&#8221; race rode steadily for the hour and took 5th having passed quite a few more experienced racers. His running skills were very evident as the route became less and less rideable each lap.</p>
<p>Craig and Nate Szabo finished fine after suffering many slips and slides.</p></div>
<div></div>
<div>An impressive 13 Team Lake Effect racers and another winning weekend.</p>
<p>Three in the top five in the &#8220;A&#8221; race. Sweet!</p></div>
<div></div>
<div>Thanks to Jeff C. for manning the spare bikes and using the nearby river to replenish his empty buckets.  What he could accomplish without a power washer was remarkable. Just check out Julie&#8217;s race pictures to see how much grass and mud can stick to a bike. (A LOT!!)</p>
<p>Mountain bike XC phenom Steve Twining hit the Ohio Mountain Bike Championship Series event at Alum Creek trails near Columbus, Ohio. With good form building in pursuit of the state championship title, Steve made quick work of the pro/expert field and rolled in comfortably in first place.<br />
&nbsp;</p>
<p>We plan on carrying our momentum into the <a href="http://www.usacycling.org/events/getflyer.php?permit=2012-3120">North Coast Grand Prix of Cyclocross</a> where the region&#8217;s best converge to compete in a team race on Saturday and a traditional &#8216;cross race on Sunday.</p>
<p>Team Lake Effect is proudly supported by Bike Authority, we ride Felt Bicycles and use components, accessories and apparel from SRAM, Zipp and Bontrager, and are fueled by Clif Bar.</p>
<p>&nbsp;</p>
<p>Thanks to our supporters, as you keep us rolling!</p>

<a href='http://lakeeffectracing.com/brooklyn-cx-ombc-alumcreek-2012/185296_4702793850980_504238093_n' title='tad-brooklyn-cx'><img width="150" height="150" src="http://lakeeffectracing.com/wp-content/uploads/2012/09/185296_4702793850980_504238093_n-150x150.jpg" class="attachment-thumbnail" alt="12-year-old Tad Hannibal finished second in the junior race." /></a>
<a href='http://lakeeffectracing.com/brooklyn-cx-ombc-alumcreek-2012/192599_4703324464245_731042659_o' title='robert-barriers'><img width="150" height="150" src="http://lakeeffectracing.com/wp-content/uploads/2012/09/192599_4703324464245_731042659_o-150x150.jpg" class="attachment-thumbnail" alt="Robert Sroka clears the barriers at speed with perfect form." /></a>
<a href='http://lakeeffectracing.com/brooklyn-cx-ombc-alumcreek-2012/198618_10101064720249114_1648521992_n' title='john-cap-city'><img width="150" height="150" src="http://lakeeffectracing.com/wp-content/uploads/2012/09/198618_10101064720249114_1648521992_n-150x150.jpg" class="attachment-thumbnail" alt="John Proppe took the top step on Satuday at Cap City Cyclocross&#039; first event of the year." /></a>
<a href='http://lakeeffectracing.com/brooklyn-cx-ombc-alumcreek-2012/253182_4702968975358_277614745_n' title='john-brooklyn-runup'><img width="150" height="150" src="http://lakeeffectracing.com/wp-content/uploads/2012/09/253182_4702968975358_277614745_n-150x150.jpg" class="attachment-thumbnail" alt="The muddy condtions at Brooklyn CX were tough on both racers and equipment." /></a>
<a href='http://lakeeffectracing.com/brooklyn-cx-ombc-alumcreek-2012/529987_4702848692351_1201249160_n' title='Robert-barriers'><img width="150" height="150" src="http://lakeeffectracing.com/wp-content/uploads/2012/09/529987_4702848692351_1201249160_n-150x150.jpg" class="attachment-thumbnail" alt="Robert Sroka Approaches the barriers at speed." /></a>
<a href='http://lakeeffectracing.com/brooklyn-cx-ombc-alumcreek-2012/534352_4703021776678_1708830046_n' title='jeff-craft'><img width="150" height="150" src="http://lakeeffectracing.com/wp-content/uploads/2012/09/534352_4703021776678_1708830046_n-150x150.jpg" class="attachment-thumbnail" alt="Jeff Craft was an invaluable asset to the team, manning the pits with Rudy Sroka and keeping the team rolling on clean bikes. Jeff plans on focusing his season on Cyclocross Nationals and Master&#039;s worlds, which has him peaking later in the season." /></a>

</div>
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		<title>Team Lake Effect Cleans Up at NEOCX #2: Whiskey Island CX, and The Ohio State Track Championships</title>
		<link>http://lakeeffectracing.com/neocx-2-and-state-track-champs</link>
		<comments>http://lakeeffectracing.com/neocx-2-and-state-track-champs#comments</comments>
		<pubDate>Tue, 18 Sep 2012 19:09:59 +0000</pubDate>
		<dc:creator>jproppe</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://lakeeffectracing.com/?p=466</guid>
		<description><![CDATA[Team Lake Effect had another strong showing this weekend at both the first annual Ohio State Track Championships, and the Whiskey Island Cyclocross Spectacular (stop #2 in the 2012 Northeast Ohio Cyclocross Series) &#8211; both held in Cleveland Ohio last weekend. On Saturday, Rudy Sroka and John Proppe took to the track for the first [...]]]></description>
				<content:encoded><![CDATA[<div id="attachment_471" class="wp-caption aligncenter" style="width: 310px"><a href="http://lakeeffectracing.com/wp-content/uploads/2012/09/steve-john-whiskeyisland.jpg" rel="lightbox[466]"><img class="size-medium wp-image-471" title="steve-john-whiskeyisland" src="http://lakeeffectracing.com/wp-content/uploads/2012/09/steve-john-whiskeyisland-300x175.jpg" alt="" width="300" height="175" /></a><p class="wp-caption-text">Photo courtsey of russellleephoto.com</p></div>
<p>Team Lake Effect had another strong showing this weekend at both the first annual Ohio State Track Championships, and the Whiskey Island Cyclocross Spectacular (stop #2 in the 2012 Northeast Ohio Cyclocross Series) &#8211; both held in Cleveland Ohio last weekend.</p>
<p>On Saturday, Rudy Sroka and John Proppe took to the track for the first annual Track State Championships at the Cleveland Velodrome. This event was very special to both, as they were very involved in the completion of the track: John is on the track&#8217;s Board of Directors, and Rudy, along with his wife Julie and son Robert have countless hours of sweat equity invested in building the track.</p>
<p>Both riders are new to racing on the track, but had a great time at the event with Rudy being crowned The 2012 Ohio State Champion in the 2km individual time trial, and John scoring a second place in the 3 event omnium.</p>
<p>On Sunday, the Team proved itself to be the dominant cyclocross team in the region with category victories, and a presence on practically every podium at the “Whiskey Island Cyclocross Spectacular”.  The race is on the Cleveland lakefront with unbelievably beautiful views of the city skyline and Lake Erie, which makes it a very popular race for racers and spectators.  The course always lends itself to fast racing, beautiful vistas and a beer tent (sure doesn&#8217;t hurt!).   In case you are wondering about the whiskey bottles in the pictures, the race promoter gives whiskey to the top 3 (age 21+) in honor of the location’s namesake.</p>
<p>Tad Hannibal started off the day off with a victory in the junior race &#8211; a promising showing for the 10-year-old racer &#8211; most importantly he had a big grin on his face for the duration of the race!  Lori Erwine raced with the Cat 4 women and took a strong 5th place in a competitive field.</p>
<p>The team then swept the master&#8217;s “B1” race with Emilio Poggio taking the win in the 35+ category, and Nate Loman and Joe Palloto taking 2nd and 3rd.</p>
<p>Rudy Sroka finished second in a very tough (and young) Single Speed field.   Julie Lewis-Sroka and Gwen Davis had a great showing in the Elite Women&#8217;s “A” race with Julie taking second.</p>
<p>In the Men’s “B2” race, Joe Palloto, Nate Loman and Chris Riccardi were 1st, 2nd and 3rd respectively.  A podium sweep!</p>
<p>In the final event of the day, the Elite Men&#8217;s “A” race, Steve Twining and John Proppe took off from the gun to control the front of the race from beginning-to-end, keeping the crowd entertained and easily rolling through with 1st and 2nd place finishes.  17-year-old Robert Sroka finished strong with a 9th place finish.  Also having strong races were Craig Hannibal, Scott Gartman (both top 10) and Nate Szabo.</p>
<p>Team Lake Effect fielded the largest team at the Whiskey Island Cyclocross Spectacular!   Team Lake Effect team member Jeff Craft manned the pit for all 4 of the races and did a great job with assisting the team with the many flats and other mechanicals.  John Proppe flatted while in the lead and still managed to place 2nd with Jeff’s assistance.</p>
<p>Next up is the Brooklyn Cross Race, in Brooklyn, OH &#8211; where the Team hopes to keep up it&#8217;s winning ways.</p>
<p>Team Lake Effect is proudly supported by Bike Authority, we ride Felt Bicycles and use components, accessories and apparel from SRAM, Zipp and Bontrager, and are fueled by Clif Bar.</p>
<p>Thanks to our supporters, as you keep us rolling!</p>

<a href='http://lakeeffectracing.com/neocx-2-and-state-track-champs/joe-nate-podium' title='joe-nate-podium'><img width="150" height="150" src="http://lakeeffectracing.com/wp-content/uploads/2012/09/joe-nate-podium-150x150.jpg" class="attachment-thumbnail" alt="Photo Courtesy of Julie Lewis-Sroka" /></a>
<a href='http://lakeeffectracing.com/neocx-2-and-state-track-champs/joe-nate-victory-swig' title='joe-nate-victory-swig'><img width="150" height="150" src="http://lakeeffectracing.com/wp-content/uploads/2012/09/joe-nate-victory-swig-150x150.jpg" class="attachment-thumbnail" alt="Photo Courtesy of Julie Lewis-Sroka" /></a>
<a href='http://lakeeffectracing.com/neocx-2-and-state-track-champs/julie-podium' title='julie-podium'><img width="150" height="150" src="http://lakeeffectracing.com/wp-content/uploads/2012/09/julie-podium-150x150.jpg" class="attachment-thumbnail" alt="Photo Courtesy of Julie Lewis-Sroka" /></a>
<a href='http://lakeeffectracing.com/neocx-2-and-state-track-champs/robert-john-rudy-track' title='robert-john-rudy-track'><img width="150" height="150" src="http://lakeeffectracing.com/wp-content/uploads/2012/09/robert-john-rudy-track-150x150.jpg" class="attachment-thumbnail" alt="Photo Courtesty of Gary Burkholder" /></a>
<a href='http://lakeeffectracing.com/neocx-2-and-state-track-champs/steve-john-whiskeyisland' title='steve-john-whiskeyisland'><img width="150" height="150" src="http://lakeeffectracing.com/wp-content/uploads/2012/09/steve-john-whiskeyisland-150x150.jpg" class="attachment-thumbnail" alt="Photo courtsey of russellleephoto.com" /></a>

<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>Chagrin Falls Short Track Spectacular</title>
		<link>http://lakeeffectracing.com/chagrin-falls-short-track-spectacular</link>
		<comments>http://lakeeffectracing.com/chagrin-falls-short-track-spectacular#comments</comments>
		<pubDate>Tue, 10 Jul 2012 17:50:54 +0000</pubDate>
		<dc:creator>jproppe</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://lakeeffectracing.com/?p=453</guid>
		<description><![CDATA[On Sunday, 331 Racing Promotions used Brett Davis&#8217; parents yard for a terrific mountain bike race. Anyone who has raced Brett&#8217;s Halloween cyclocross races would recognize the route; but with much faster turns, jumps, and beautiful weather. Each category raced two heats of 30 minutes. This meant all out races for the hole shot and [...]]]></description>
				<content:encoded><![CDATA[<div id="attachment_454" class="wp-caption aligncenter" style="width: 310px"><a href="http://lakeeffectracing.com/wp-content/uploads/2012/07/552181_443003232396704_1736220559_n.jpg" rel="lightbox[453]"><img class="size-medium wp-image-454" title="Steve Twining stands on the top step after winning the Men's Expert race at the Chagrin Falls Short Track Spectacular." src="http://lakeeffectracing.com/wp-content/uploads/2012/07/552181_443003232396704_1736220559_n-300x300.jpg" alt="Steve Twining stands on the top step after winning the Men's Expert race at the Chagrin Falls Short Track Spectacular." width="300" height="300" /></a><p class="wp-caption-text">Steve Twining stands on the top step after winning the Men&#39;s Expert race at the Chagrin Falls Short Track Spectacular.</p></div>
<p>On Sunday, 331 Racing Promotions used Brett Davis&#8217; parents yard for a terrific<br />
mountain bike race. Anyone who has raced Brett&#8217;s Halloween cyclocross races<br />
would recognize the route; but with much faster turns, jumps, and beautiful<br />
weather.</p>
<p>Each category raced two heats of 30 minutes. This meant all out races for the<br />
hole shot and quick laps.</p>
<p>John Proppe and Steve Twining raced Expert Under 35. They took on Dave<br />
Walker and Chip Meek, along with a tough field of locals. John flatted in<br />
the first heat while in 3rd, but was able to finish after absconding with Julie&#8217;s<br />
wheel. Steve soloed in for his first win.<br />
Heat two and Steve again dominated and John rocketed to third.<br />
Overall, Steve wins the Expert Under 35.</p>
<p>Robert raced the Expert Under 18 and his group was started with the Expert 45+<br />
which included his dad. The kids and Tom Franek rolled away from me immediately<br />
even though I was riding fast.<br />
Robert placed second both races, and I got second in both. Lots of fun with the<br />
sandy turns and catching other category racers.</p>
<p>Julie dominated the combined Women Expert and Sport. She rode away quickly and spent her races catching Sport men.And spent the rest of the day photographing the other races.</p>
<p>Really different event, well run, and tons of fun. 331 will be running a similar event day 1 of the Manatoc weekend. There will not be any cyclocross at Manatoc this year; however if you have a mountain bike, try out the short track race.</p>
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		<title>Saturday of Six Wins</title>
		<link>http://lakeeffectracing.com/saturday-of-six-wins</link>
		<comments>http://lakeeffectracing.com/saturday-of-six-wins#comments</comments>
		<pubDate>Sun, 06 May 2012 01:48:06 +0000</pubDate>
		<dc:creator>jproppe</dc:creator>
				<category><![CDATA[Race Report]]></category>

		<guid isPermaLink="false">http://lakeeffectracing.com/?p=438</guid>
		<description><![CDATA[Julie won the Dirty Rocks 10k Master&#8217;s Division to start off Team Lake Effect&#8217;s fine racing day. Bill Marut won the Master&#8217;s Division of the Tennessee 1/2 Ironman triathlon. Robert won the Cat. 4 at Race At the Lakes. (Rudy only got 2nd in the Master&#8217;s RATL). Robert won the Sport under 19 at Vulture&#8217;s [...]]]></description>
				<content:encoded><![CDATA[<p>Julie won the Dirty Rocks 10k Master&#8217;s Division to start off Team Lake Effect&#8217;s fine racing day.</p>
<p>Bill Marut won the Master&#8217;s Division of the Tennessee 1/2 Ironman triathlon.</p>
<p>Robert won the Cat. 4 at Race At the Lakes. (Rudy only got 2nd in the Master&#8217;s RATL).</p>
<p>Robert won the Sport under 19 at Vulture&#8217;s Knob later in the day.</p>
<p>Rudy won the Sport 50+ at the Knob.</p>
<p>And Steve Twining proved he can win at Vulture&#8217;s Knob just as well as Mohican&#8211;by a lot!! First Expert&#8211;wicked fast 3 laps!</p>
<p>That&#8217;s a pretty good day for Team Lake Effect.</p>
<p>And there&#8217;s more&#8211; Zach was 4th junior at RATL, Gwen 5th Woman, and fine riding by Tiffany, Jim, Chris, Nate L., Craig and Emilio.</p>
<p>And Jarod looked great at the Knob in the Expert race.</p>
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		<title>RATL &amp; Spring Classic 10 Mile Results</title>
		<link>http://lakeeffectracing.com/ratl-spring-classic-10-mile-results</link>
		<comments>http://lakeeffectracing.com/ratl-spring-classic-10-mile-results#comments</comments>
		<pubDate>Sat, 21 Apr 2012 20:17:40 +0000</pubDate>
		<dc:creator>jproppe</dc:creator>
				<category><![CDATA[Race Report]]></category>

		<guid isPermaLink="false">http://lakeeffectracing.com/?p=437</guid>
		<description><![CDATA[Julie won the overall Women&#8217;s division at the Strongsville Spring Classic 10 miler this morning. She was in the top 20 overall as well. A very consistent 7:30 pace held off all women and Charles Howe as well. Julie&#8217;s long winter recovery from surgery has yielded wonderful (and surprising!) results. The RATL Master&#8217;s race was [...]]]></description>
				<content:encoded><![CDATA[<p>Julie won the overall Women&#8217;s division at the Strongsville Spring Classic 10 miler this morning. She was in the top 20 overall as well.  A very consistent 7:30 pace held off all women and Charles Howe as well. Julie&#8217;s long winter recovery from surgery  has yielded wonderful (and surprising!) results.</p>
<p>The RATL Master&#8217;s race was exciting. TLE&#8217;s Joe Palotto made a solo effort for several laps, then Chris R. and Rudy tried to go; no gap to speak of; then Jim Gilmore darted away, covered shortly by Spin&#8217;s Tom Humphrey.  Despite some efforts by Stark Velo racers and Tom Freuh (Carbon)  which nearly reeled in the breakaway&#8211;the two stayed away with Jim taking second.  Joe had run the field at a steady pace quelling most efforts to chase the lead duo.</p>
<p>Excellent teamwork by TLE members on a very cold rainy morning. Congrats to Tom and Jim for a strong effort.</p>
<p>John finished with the field in a wet and cold 1/2/3 race.</p>
<p>Volunteers for tomorrow&#8217;s Covered Bridge race meet at 8:00 at registration for instructions.</p>
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		<title>Royalview mountain bike trails</title>
		<link>http://lakeeffectracing.com/royalview-mountain-bike-trails</link>
		<comments>http://lakeeffectracing.com/royalview-mountain-bike-trails#comments</comments>
		<pubDate>Mon, 27 Feb 2012 14:09:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Race Report]]></category>

		<guid isPermaLink="false">http://lakeeffectracing.com/?p=431</guid>
		<description><![CDATA[Cleveland Metropark employees and CAMBA got together this past Saturday to continue work on the Royalview Trails located near Royalton Road and Rt. 71. One group benched a section while another built a raised section in a swampyarea. Julie and I were in the swamp rolling wheelbarrows of stone onto a carpetof black material (like [...]]]></description>
				<content:encoded><![CDATA[<p> Cleveland Metropark employees and CAMBA got together this past Saturday to continue work on the Royalview Trails located near Royalton Road and Rt. 71. One group benched a section while another built a raised section in a swampyarea.  Julie and I were in the swamp rolling wheelbarrows of stone onto a carpetof black material (like you would use under mulch to prevent weeds). The park provided eight wheelbarrows and the twenty volunteers kept the processflowing quickly.  The stone was wrapped like a burrito  and then covered in dirt.The whole idea is to create a raised trail nearly 1/2 foot over the wet area.This will connect the two sides of the park&#8217;s trails and form an eight+ mile loop.The vast  majority of this network is drier and on hilly, better draining surfaces.I hope to spend many hours here with my teammates dialing in this new venue. It was a tough workout but seeing Metropark staff working along side mountain bikerswas remarkable. Although this day&#8217;s efforts didn&#8217;t yield much trail distance, the trailthat was created will be sustainable and allow more riding days.  Both groups workedwell together and were happy with the results. More trail building days are planned with the grand opening scheduled for June.The next two planned days are March 17 and April 14. Check the CAMBA websitefor up to the minute details. Rudy</p>
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